MANAGING CERVICAL SPONDYLITIS THE AYURVEDIC WAY

When That Nagging Neck Pain Isn’t Just “Stress” Anymore... It often starts small: a stiff neck after a long day at work, a dull pain when you turn your head suddenly, or maybe you wake up with a sore neck that refuses to ease up.   You brush it off — “It’s just stress,” “Maybe I slept wrong,” or “I’ve been on my